Well, I guess different things trigger different things for me.
Suicidal Thoughts: trains, antifreeze, car accidents, hearing about other people committing suicide
Eating Disorder: certain stores (usually clothing ones and places like 7-11), people sleeping late, mirrors, heating about other peoples diets/calories/weight loss, knowing other peoples clothing sizes, old clothing that’s now too small for me, seeing bodies that I would prefer over my own, really pretty girls
Self Injury: eating “too much”, feeling extremely negative about my body, occasionally seeing someone with an injury (like a cut or scratch), occasionally getting bloodwork done
My bipolar disorder is triggered by all of those things, by if/how I act on any behaviors (giving in to one behavior may trigger another which may lead to either depression or mania), it’s triggered by eating choices (also unrelated to eating disorder behaviors), sleep patterns, caffinee/alcohol, stress, ect… this list goes on and on… it’s basically like… just everything.
But yeah… these are just off the top of my head.