This is a personal blog but I'm also

here for advice, inspiration, and education so feel free to message me.

My List of Books to Buy for Recovery:

These are just my “most wanted”… there are more on my amazon wishlist which I put up for you guys if you’re interested.

Mental Health:

  • Creativity and Madness
  • Holistic Mental Health
  • Mental Health, Naturally
  • The Integrated Self

Bipolar Disorder:

  • Bipolar II
  • Bipolar Disorder: Insights for Recovery
  • Break the Bipolar Cycle
  • Manic Depression and Creativity
  • The Bipolar Advantage
  • The Bipolar Relationship
  • Welcome to the Jungle

Eating Disorder:

  • Beating Ana
  • Beating Eating Disorders Step by Step
  • Biting the Hand that Starves You
  • Brave Girl Eating
  • Decoding Anorexia
  • Life Beyond Your Eating Disorder
  • My Recovery
  • Restoring Our Bodies

Self Injury:

  • A Bright Red Scream
  • Freedom from Self-Harm


  • Chakra Foods for Optimum Health
  • Chakra Tonics
  • The Complete Guide to Chakras


  • It’s Gonna Be Okay
  • Journal Spilling
  • Raw Art Journaling


  • Beautiful You
  • Radical Acceptance
  • The Book of Qualities
  • The Mindfulness Solution
  • The Mindful Path to Self-Compassion
  • Your Body Never Lies

(Source: recoveryisbeautiful)

128 notes #personal #books #recovery #recovery books #creative #workbooks #eating disorder #bipolar disorder #mindfulness #mental health #self harm #self injury #mp
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