This is a personal blog but I'm also

here for advice, inspiration, and education so feel free to message me.

It’s also helpful to realize that this very body that we have, that’s sitting right here right now…with its aches and its pleasures…is exactly what we need to be fully human, fully awake, fully alive.

- Pema Chodron

(Source: recoveryisbeautiful)



690 notes #Pema Chodron #quote #mp #body #mindful #now #awake #recovery #realize #human
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