This is a personal blog but I'm also

here for advice, inspiration, and education so feel free to message me.


recoveryisbeautiful:

There are two types of binges.

The thing these have in common is that they both result in feelings of shame, guilt, and discomfort in a person’s body. They are both ‘real’ binges because of those feelings brought on to the person and both deserve the proper support for because of the intensity of the emotions associated.

A subjective binge is the intake of normal foods in normal (sometimes even less than ‘normal’) amounts.

An objective binge is a significant amount of food or calories consumed in a short period of time.

Like I said, they both are associated with feelings of guilt, shame, secrecy, and discomfort.

Neither is more serious than the other because of the psychological affect  they have on the person.

(via recoveryisbeautiful)

749 notes #ed recovery #recovery #binge #subjective binge #objective binge #bingeing #eating disorder #eating disorder recovery #support #awareness #binges #ed #advice
  1. thebrokenarchetype reblogged this from recoveryisbeautiful
  2. selizzie reblogged this from recoveryisbeautiful
  3. recoveryandrediscovery reblogged this from jtaime-etmoi
  4. megshealth reblogged this from jtaime-etmoi
  5. jtaime-etmoi reblogged this from turningovermynewleaf
  6. turningovermynewleaf reblogged this from recoveryisbeautiful
  7. social-justice-stuff reblogged this from recoveryisbeautiful
  8. they-cant-know reblogged this from recoveryisbeautiful
  9. and-then-she-grew-up reblogged this from recoveryisbeautiful
  10. coquete82 reblogged this from losingfatfindingfit
  11. pathways-to-recovery reblogged this from recoveryisbeautiful
  12. ilike-titties reblogged this from lifeinsidethegrey
  13. lifeinsidethegrey reblogged this from recoveryisbeautiful
  14. willworkforthin reblogged this from losingfatfindingfit
  15. sleepisforthe-weakk reblogged this from emilysaddnedlove
  16. throwingmysecretsaway reblogged this from recoveryisbeautiful
  17. punkgirlinasouthernbelleworld reblogged this from emilysaddnedlove
  18. lifeisoverrated17 reblogged this from recoveryisbeautiful
  19. curious-dream reblogged this from recoveryisbeautiful
  20. weaccepthelovewethinkwedeserve reblogged this from losingfatfindingfit
  21. breathe-the-earth reblogged this from recoveryisbeautiful
  22. classyfiied reblogged this from recoveryisbeautiful
  23. keelah-monster reblogged this from noshepard-without-vakarian
  24. wooblywobbly reblogged this from losingfatfindingfit
  25. noshepard-without-vakarian reblogged this from recoveryisbeautiful